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You Should Avoid These 8 Exercises During Pregnancy

You Should Avoid These 8 Exercises During Pregnancy

  • Post Author:Nazri Zulkafli
  • Post published:April 9, 2020
  • Post Category:Pregnancy Care / Pregnancy & I
  • Post Comments:0 Comments

Moderation is the key. Exercise during pregnancy can be beneficial for pregnant women. However, you have to know several types of them are not well-suited for a pregnant woman.  The…

Continue Reading You Should Avoid These 8 Exercises During Pregnancy
4 Reasons Why Should You Consider Exercise To Breastfeed Your Baby Better

4 Reasons Why Should You Consider Exercise To Breastfeed Your Baby Better

  • Post Author:Nazri Zulkafli
  • Post published:April 6, 2020
  • Post Category:Breastfeeding / Mommy & I
  • Post Comments:1 Comment

People said moderate exercise can be simple enough and it’s the best thing you can do for yourself.  It gives you tonnes of benefits and has been suggested as one…

Continue Reading 4 Reasons Why Should You Consider Exercise To Breastfeed Your Baby Better
This Is Why You Need To Exercise While Being Pregnant

This Is Why You Need To Exercise While Being Pregnant

  • Post Author:Nazri Zulkafli
  • Post published:January 22, 2020
  • Post Category:Conception & I / Exercise
  • Post Comments:0 Comments

You know about the recommendation for exercise duration per week right? It’s not only important for people who are planning for pregnancy but for all people who want to make…

Continue Reading This Is Why You Need To Exercise While Being Pregnant

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